Unlock your health potential, the key is in your blood...
Empower yourself by understanding your unique biological markers, your genetic constitution for the way you were designed to live....
Professional support
Work with one of our Health Professionals for full guidance and best results: 1-1 or group
Your Type, your Tribe
Work in your Type specific group for a fun, engaging and transformational journey.
Bespoke 1-1?
Work with one of our Health Professionals on a 1-1 basis for undivided attention.
Prefer flying solo?
Programmes have been carefully crafted to include all you need working solo.
Let’s make progress together
Explore our new fascinating courses
How do the programmes work?
You'll start by understanding the core principles of your Blood Type and what it means for you, before moving on to focused dietary and lifestyle changes, putting key actions in place as you move along. A detailed segment on digestive health, immunity and stress cements the reason into the why you are undertaking this transformative journey. By the end of the programme you will be living in alignment for your Type, feeding your DNA exactly what it needs in body and mind.
What do they include?
- 1 x 14-Day Meal Planner
- 2 x Plate Builder Guides
- 1 x Ideal Snacks Guide
- 1 x Exercise Planner
- 1 x Water Tracker
- 2 x Type-Specific Food Guides
- Nutritional Overview
- Journals & action books to record your journey
- Full focused guidance from start to completion
How will I learn?
With multimedia tools such as video's, e-books, PDF's and downloads, you are fully able to take yourself through the programme, however for an interactive, guided experience, we recommend working with one of our Health Professionals who will dedicate 4 hours of their time to you! Immerse yourself in the journey, ask questions and interact with others.
Say hello!
To discover which programme might suit you best, please ask away!
Thank you!